top of page

Our Services


Acupuncture is a modality that dates back 10,000 years. It has been practiced globally for 100's of years and made its way into popular culture in the United States in the 1970's. One of the first acupuncture clinics in the United States was opened by the Black Panthers and the Young Lords in the Bronx. It was called the Lincoln Detox Center. The main treatment used is called NADA, it is an auricular treatment of 5 points in the ears to help with substance abuse. 

Acupuncture and Chinese Medicine uses a theory of body meridians to diagnose and treat imbalances in the body. Some people find relief from symptoms after just one treatment. Depending on the ailment there may be a short term 1-4 week protocol or a long term 3-10 year protocol and also anything and everything in between. 

Acupuncture for the most part is a pain less procedure. Some people feel a little pinch when the needle is inserted. 

Facial rejuvenation treatments are about 60 minutes. You will get 40-100 needles in your face and sit with them for 30 minutes. After the acupuncture you will have a lymphatic facial massage with a serum and Jade Gua Sha tool. 

Facial acupuncture promotes collagen production in your face making your skin look younger and more supple. Facial acupuncture can also help with pigmentation changes, acne, puffy face, eczema, and redness

Dr. Foster created her own special facial protocol to optimize results. She also makes a special serum in house that is used at the end of the session during the lymphatic drainage gua sha

Facial Rejuvenation

Herbal Medicine

At Tilia Integrative Health we practice both Chinese and Western herbal medicine as well as recommend dietary supplements for optimal health. Most of the herbs used in Chinese Medicine are plant based. There are some animal products and we provide full disclosure if any animal products are in the particular formula prescribed to you. 

We also are in compliance with the FDA and WWF (World Wildlife Foundation) on not using any products that are from endangered or at risk species. The animal products used are all from ethical and sustainable sources

The herbs used at Tilia Integrative Health are all sourced from suppliers that ethically harvest the medicine and also test everything for heavy metals, pesticides and other environmental toxins. 

The herbs and supplements will vary per patient based on a number of different things. 

They are distributed in tea pills, powders, capsules, tinctures and topicals

Gua Sha/Cupping

Cupping is an ancient technique using glass or plastic cups to move out pathogens in the body. 

Gua sha is an ancient technique where a tool is used to gently scrap the skin to move stagnate Qi and blood. 

Both of these treatments are very helpful for pain management and chronic conditions

Usually after a cupping and gua sha there are marks left on the body that disappear within a 3-10 days


Establish Care Initial Visit            $165

Return Patient Visit                       $110                                                       

Package of 5 Treatments               $500 


Package of 10 Treatments             $950

Facial Rejuvenation                        $150                                                              Package Series of 5 Facials            $670

                                                                        Package Series of 10 Facials           $1300

Cupping/Gua sha                            $44

30 minutes of Body work              $100

60 minutes of Body work              $185

Herbal Consultations                      $80  

                                                                                                                                                                      Telehealth                      10 minutes $25

                                        30 minutes $65

                                        60 minutes $110           


House Calls                                      $250

                                                          Community Care Sliding Scale Appointments (For low income only)

Establish Care                         $95 - $150 

Return Visits                           $65 - $100

($44 add on cost for cupping, gua sha or moxibustion)

Herbs and supplements are sold separately  from the cost of treatment

I am only in-network with Cigna insurance. For all other insurance coverage, I can give you a superbill and you can submit to your insurance agency for

re-imbursment of out of network services. Payment is due at the time of services and super bills are not applicable to Sliding Scale appointments. I can take FSA and HSA card payments

bottom of page
Read S L.'s review of Tilia Integrative Health on Yelp